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Episode-48- Homesteading with a Circadian Rhythm

Posted By Dennis Alan

Listen in your favorite player HERE Today is Friday, June 21st 2019 and today we are ourcircadian rhythm  What is the circadian rhythm Inflammation i.e. physical health depression i.e. mental health How the “city life” interrupts your circadian rhythm How homesteading works with it How does it effect us Eating on this rhythm Sleep cycles […]

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Episode-47- Cup of Joe with Joe

Posted By Dennis Alan

Listen in your favorite player HERE Today is Wednesday June 19th 2019 and it’s “A Cup of joe with Joe” live from The IngleBean Coffee House in Millheim, PA. A weekly what’s up in Penns Valley, the valley so nice they named it twice. This week we have something from  Today’s sponsor   www.inglebean.com If […]

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Episode-30- Fundraising Headaches 4-18-19

Posted By Dennis Alan

Listen in your favorite player HERE Today is Monday, April 18th 2019 episode 30 and today we will be talking about the headaches of putting together Quarry Fest 4/20. From getting a nasty letter from the department of making you sad shutting down the event to last minute preparations. Today’s sponsor https://www.gofundme.com/quarry-fest Tickets for Quarry […]

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Episode-29- Cup of Joe with Joe 4-10-19

Posted By Dennis Alan

Listen in your favorite player HERE Today is Wednesday April 10th 2019 and it’s “A Cup of joe with Joe” live from The IngleBean Coffee House in Millheim, PA. A weekly what’s up in Penns Valley, the valley so nice they named it twice. This week we have something from  Today’s sponsor  Quarry Fest 4/20 […]

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